Just read a great article on tips for home brewers. By the way, since I've written on my blog last, my latest passion is home brewing beer. Anyways, check out the following link: /ten-top-tips-for-home-brewing-beer
I was looking at an old running log yesterday. A year ago I weighed 213 pounds! Yesterday I weighed 162. That's a 51 pound difference! I didn't really feel that fat at the time but I guess I was. The thing is it really wasn't that difficult to lose the weight. More about that later!